Physiology and sportsSports physiology is the study of the lengthy-and brief-time period effects of training and conditions on athletes. This specialised field of study is going hand in hand with human anatomy. Anatomy is...
Psychology- The scientific study of human brain and its various functions is known as Psychology.Psychology and sports are distributed into stress, anxiety, personality, motivation, self-esteem and their various sub-topics.StressThe pressure or tension arises mentally due to various kinds...
BiomechanicsBiomechanics is made from two words i.e." Bio" ( meaning: a living body) and "Mechanics" (Meaning:Field of physics which deal in the study of bodies in motion). Application of the principle of mechanics in physical education and sports is called biomechanics.Projectile and Trajectory/ParabolaA...
IntroThis chapter focuses on identifying,understanding and developing various types of abilities of the body.It covers a great weight age in the examination.TrainingIt is the preparation of the athlete in such a way that he can perform as per the requirements in the competitions.The performance...
1 Planning A basic management function involving the making of one or more plans to achieve needs or demands with the available resources.In simple words it means deciding in advance what is to be done, when is to be done,how it is to be done and by whom it is to be done. ("it" refers...